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Tiffinie

The Basics of Teas: A Guide to Understanding Different Types


Green tea, black tea, fruit tea cups
Tea Assortments

Were you aware that all tea originates from the leaves of the Camellia Sinensis plant? These teas are commonly referred to as "true teas." The majority of true teas can be classified into several categories based on their processing techniques. Here's a basic guide to understand it all.


Green Tea

Green tea is super popular in eastern countries, but its popularity is also growing in western regions. This type of tea undergoes minimal oxidation which gives it a really refreshing taste and a lovely sweet aroma. Moreover, its taste is truly delightful, reminiscent of spring peas, freshly cut grass, hazelnuts, and even seaweed (in a positive sense). Additionally, certain studies suggest that green tea possesses antioxidants that offer significant health benefits. But even if you're not into the health benefits, it's worth drinking just for the flavor. Green teas contain caffeine, however less caffeine than black tea.


Black Tea

If fresh tea leaves are allowed to undergo complete oxidation and are then dried, you end up with the complete opposite of green tea: black tea. During this process, the oxidation, as well as the careful rolling and kneading of the leaves, brings out rich malty and tannic compounds, along with delightful fruity and chocolate flavors. The black tea processing also results in stronger flavors and a fuller body overall, which is why it pairs so well with sugar, honey, and spices. It's no wonder that black tea is the most popular type of tea in many western countries and is used in various blends like Earl Grey, English Breakfast, and Chai. Black teas do contain caffeine.


Chai

Did you know that the word "chai" has different meanings depending on where you are in the world? In Hindi, "chai" actually means "tea" and it comes from the Chinese word for tea. In Western cultures, we also usually refer to this delicious drink as "chai". It's usually flavored with amazing baking spices like cinnamon, cardamom, and clove. And we often enjoy it as a luxurious latte, made with smooth and creamy steamed milk, just like those fancy espresso-based drinks. So, if you're looking for a tasty and comforting beverage, give chai a try!


White Tea

White tea has a sweet and subtle flavor that's perfect for any occasion. It’s made from the fresh new leaf bud of spring and sometimes the first or second leaf. The famous Silver Needle tea is made only from the bud. Unlike black and oolong tea, white tea is minimally processed and not oxidized. It's super delicate and smooth. Silver Needle and White Peony Teas are premium teas, making them a favorite among tea drinkers. White tea came from the Fujian Province in China, and is only harvested for a few weeks each spring. White teas contain a variety of caffeine levels.


Oolong

Oolong tea is a traditional Chinese tea crafted from partially oxidized leaves. If green teas are barely oxidized, and black teas are almost completely oxidized, oolong teas lie in between. The fermentation process for oolong tea surpasses that of green tea but falls short of black tea. Notably, oolong tea contains caffeine.


Herbal Teas

It is worth noting that herbal teas are commonly referred to as tisanes and do not fall under the classification of “true” teas according to this particular definition. Herbs, which are plants utilized for their aromatic or medicinal qualities in the realm of food and medicine, have been used throughout history for their therapeutic advantages. The process of creating herbal teas involves infusing various plant components such as leaves, bark, stems, roots, berries, flowers, or seeds in boiling water for a certain duration. Chamomile is one of the most common herbal teas. Typically, there is no caffeine in herbal teas.

I hope this basic guide to understand different tea types was helpful in selecting the right teas for you. Whether you’re a tea junkie like me, or just starting to incorporate tea into your daily routine, check out Tea Place Co. collections of teas that are perfect for any time of day.


Happy Sipping!

Tiffinie







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